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Cajun Pineapple Pork Tenderloin

Ingredients

1 lb pork tenderloin

2 tbsp Rub it Up Cajun Pineapple Blend

1 tbsp olive oil

1/4 cup pineapple juice

2 tbsp brown sugar

Salt and pepper to taste

Fresh parsley or thyme for garnish

cajun pineapple rub.png

Instructions

1. Preheat your oven to 400°F (200°C).

2. Rub the pork tenderloin with Rub it Up Cajun pineapple Blend, olive oil, salt, and pepper.

3. In a small bowl, mix the pineapple juice and brown sugar until the sugar dissolves.

4. Heat an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 3-4 minutes per side.

5. Pour the pineapple juice and brown sugar mixture over the pork. Transfer the skillet to the oven and roast for 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

6. Let the pork rest for 5 minutes before slicing. Garnish with fresh herbs like parsley or thyme.

7. Serving suggestion: Serve with mashed potatoes or roasted vegetables for a comforting meal.

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