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Seasoned Black Beans

Ingredients

1 lb of chicken wings

2 TBS Rub It Up Original Spice Blend

original rub.png

Instructions

1. Pat chicken wings dry with paper towels and place them in a Ziploc bag. Sprinkle Rub it Up on the chicken and toss to evenly coat the chicken

2. Place the wings in the air fryer. Spray wings with non-stick spray to bond spice to chicken.

3. Air fry at 400 degrees for 8 minutes. Flip the wings and air fry for another 8 minutes or until chicken wings are crisp and golden brown.

Using an oven? Cook at 400°F for 25 minutes turning halfway through, cooking until tender and crisp. 

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